Perfect for: People who want expert guidance, accountability, and flexibility without weekly PT sessions.
Includes:
- Bespoke training programme updated every month
- Basic Nutrition guidance
- Exercise technique feedback via video check-ins
- Unlimited WhatsApp support (Mon–Fri)
- Weekly accountability check-in
- Progress tracking and adjustments
Perfect for: People who want expert guidance, accountability, and flexibility without weekly PT sessions.
Includes:
- Bespoke training programme updated every month
- Basic Nutrition guidance
- Exercise technique feedback via video check-ins
- Unlimited WhatsApp support (Mon–Fri)
- Weekly accountability check-in
- Progress tracking and adjustments